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How to shed the weight, not tears

premium_icon How to shed the weight, not tears

Health Smash your 2019 health goals with top tips from a personal trainer.

From wheelchair bound to inspiring personal trainer

From wheelchair bound to inspiring personal trainer

News Scott was hospitalised and couldn't do anything on his own.

Big Ted's big task - lose 100kg

Big Ted's big task - lose 100kg

News Ted Logan is geared up to lose 100kg.

Get fit anytime with new 24-hour gym to open in M'boro

Get fit anytime with new 24-hour gym to open in M'boro

Business Anytime Fitness has signed a lease for space in 1/312 Alice St