dieting

How this underwear selfie changed an Aussie woman’s life

How this underwear selfie changed an Aussie woman’s life

Woman shares confronting selfie that inspired 60kgs weight loss

Simple way to diet without dieting

Simple way to diet without dieting

Here are some general approaches to your diet and nutrition:

Ban threat after agony of teen’s diet death

Ban threat after agony of teen’s diet death

The technique cost this teenager her life

New health warning over paleo diet

New health warning over paleo diet

It could put on the path to heart disease

Simple way to keep the kilos off

Simple way to keep the kilos off

It seems that guilt is actually a blessing in disguise.

Miracle obesity cure on tip of our tongue

premium_icon Miracle obesity cure on tip of our tongue

'This is a very novel discovery.'

How to get 'endless flavour' without adding calories to food

premium_icon How to get 'endless flavour' without adding calories to food

Foodie farmers break culinary ground with new gourmet product

‘I was dying in front of them’

‘I was dying in front of them’

"I got more compliments than ever, I got more likes, more followers"

How Mel Gibson lost 14kg in eight weeks

How Mel Gibson lost 14kg in eight weeks

The secret to his success is mum-of-two Sam Jackson.

Why the ridiculous shake diet actually works

Why the ridiculous shake diet actually works

There’s a good reason to go down this path if you want to lose kgs.

8 steps to boosting your brain power, beating dementia

8 steps to boosting your brain power, beating dementia

Sleep deprivation is costing industry billions, says doctor

Teacher blames weight-loss drug for sexting teen

Teacher blames weight-loss drug for sexting teen

FRIENDS say a NSW teacher went “off the planet” when she took drug.

‘I lost 20kg and it didn’t cost a cent’

‘I lost 20kg and it didn’t cost a cent’

She has maintained her 20kg weight loss for three years now.

Man’s 51kg transformation in six months

Man’s 51kg transformation in six months

A 22-YEAR-OLD QLD man has revealed how he lost 51kg in six months.

Why fitness tracker is not healthiest option for kids

premium_icon Why fitness tracker is not healthiest option for kids

NEW fitness trackers targeted at children have come under fire.

Foods that have more sugar than Coke

Foods that have more sugar than Coke

Some surprising foods are packed with sugar

My five-year-old son shocked me into losing 38kg

My five-year-old son shocked me into losing 38kg

“Daddy, why is your belly so wobbly?” It was the kickstart needed.

$560 a week for ‘kids’ personal trainer’

$560 a week for ‘kids’ personal trainer’

Concerned parents are forking out for personal trainers

Jackie ‘O’ slammed after revealing shock diet

premium_icon Jackie ‘O’ slammed after revealing shock diet

Nutritionists and body image experts slam the radio host.

Eating technique ‘more effective than dieting’

Eating technique ‘more effective than dieting’

Scientists believe these “eating techniques” are effective for weight loss.

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