excercise

How gym has helped Mackay shred over a tonne of weight

premium_icon How gym has helped Mackay shred over a tonne of weight

F45 gym helps members lose over 1000kgs in total

Patients fighting cancer with exercise in Qld first

Patients fighting cancer with exercise in Qld first

Patients try out gym to fight cancer

Mum's very real advice about desperation to lose baby weight

Mum's very real advice about desperation to lose baby weight

Advice for new mums who hope their body will just “bounce back”

So what's the best recipe for a healthy heart?

So what's the best recipe for a healthy heart?

University experts give their advice on best combination

Wondunna woman's message for self-conscious exercisers

Wondunna woman's message for self-conscious exercisers

Terri has message for those who are self-conscious about exercising.

QLD Gov commits further funding for Get Out, Get Active

QLD Gov commits further funding for Get Out, Get Active

Get Out, Get Active funding for women and girls

Kelly went to gym to get trim...wow!

Kelly went to gym to get trim...wow!

Kelly went to gym to get trim...wow!

Study shows Wide Bay residents not getting enough exercise

Study shows Wide Bay residents not getting enough exercise

Only 49% of Wide Bay-Burnett adults get enough daily exercise

Study says we're lazier than ever

Study says we're lazier than ever

Alarming figures show we’re lazier than ever

Losing sleep over excercise is hurting you: study

Losing sleep over excercise is hurting you: study

Don't cut into sleep to excercise if you want great health

Fake pregnancy means lots of excercise for Vanessa Hudgens

Fake pregnancy means lots of excercise for Vanessa Hudgens

Vanessa Hudgens often works out twice a day

Winter workouts made easy

Winter workouts made easy

Keeping up your fitness routine over winter can be difficult

Seven-hour walk needed to lose bunny

Seven-hour walk needed to lose bunny

Walk around the block won't be enough to get rid of an easter bunny

Rudd posts 'total failure' workout video

Rudd posts 'total failure' workout video

Ex PM tweets link to video of failed chin-ups

Rudd: 'Total failure'

Rudd: 'Total failure'

Former Australian Prime Minister Kevin Rudd uploaded this video of his ‘Friday...

Health comes in the long run

Health comes in the long run

Health comes in the long run

Yoga is the best medicine

Yoga is the best medicine

Yoga good therapy for all that ails you