meditation

WHAT'S ON: Find your inner peace for free

Premium Content WHAT'S ON: Find your inner peace for free

Sahaja Yoga Meditation workshop tour comes to Hervey Bay.

Mindfulness and meditation can be boosted by chanting

Premium Content Mindfulness and meditation can be boosted by chanting

Weekly Well-being with Cynthia Hoogstraten

Mindful meditation in rock balancing

Premium Content Mindful meditation in rock balancing

'It's very grounding, very meditative, and very relaxing.'

Why meditation is more than breathing and stretching

Premium Content Why meditation is more than breathing and stretching

Time and space all that's needed to boost mental health

Travel: Eat, play, love

Travel: Eat, play, love

Dive into downward facing dog and and emerge with a clear mind

Lifesaver turns to hypnosis, meditation to beat cancer

Lifesaver turns to hypnosis, meditation to beat cancer

How a positive approach is defying a cancer death sentence

Why meditation is replacing detention: opinion

Why meditation is replacing detention: opinion

It has reduced suspension rates and increased attendance rates.

Mindfulness therapy works as well as some drugs: study

Mindfulness therapy works as well as some drugs: study

Controversial therapy could be as effective as anti-depressants

Meditation, yoga alters cancer cells, says study

Meditation, yoga alters cancer cells, says study

Study shows workings of mind impact on wellbeing in cancer patients

Learn to control your mind and ease pains

Learn to control your mind and ease pains

You only own two things – your thoughts and feelings

Sex, Drugs and Meditation author to speak in M'boro

Sex, Drugs and Meditation author to speak in M'boro

Mary-Lou Stephens will be a guest of the Zonta Club on March 7

Half-day yoga and meditation retreat on Fraser Island

Half-day yoga and meditation retreat on Fraser Island

It's fitting that tree pose will feature in the yoga session

Author follows her inner promptings to move to M'boro

Author follows her inner promptings to move to M'boro

'Maybe I'll be the next P.L. Travers - just give me an umbrella'

Tantric sex gives Jessica Simpson fountain of youth

Tantric sex gives Jessica Simpson fountain of youth

'More like a yoga session mixed with couples' therapy'

Hugh Jackman shares the joys of meditation

Hugh Jackman shares the joys of meditation

Sitting in a room quietly with family changes Hugh Jackman's life

Should spirituality be integrated into medicine?

Should spirituality be integrated into medicine?

Knowing the benefits, should spirituality be integrated into medicine?

Five tips for all-round better health

Five tips for all-round better health

Five tips for all-round better health

Pretzel-like poses are hip

Pretzel-like poses are hip

Yoga can extend life expectancy by lowering high blood pressure

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