Sahaja Yoga Meditation workshop tour comes to Hervey Bay.
Weekly Well-being with Cynthia Hoogstraten
'It's very grounding, very meditative, and very relaxing.'
Time and space all that's needed to boost mental health
Dive into downward facing dog and and emerge with a clear mind
How a positive approach is defying a cancer death sentence
It has reduced suspension rates and increased attendance rates.
Open your mind to yoga
Controversial therapy could be as effective as anti-depressants
Roos pushes mind power
Study shows workings of mind impact on wellbeing in cancer patients
You only own two things – your thoughts and feelings
Mary-Lou Stephens will be a guest of the Zonta Club on March 7
It's fitting that tree pose will feature in the yoga session
'Maybe I'll be the next P.L. Travers - just give me an umbrella'
'More like a yoga session mixed with couples' therapy'
Sitting in a room quietly with family changes Hugh Jackman's life
Knowing the benefits, should spirituality be integrated into medicine?
Five tips for all-round better health
Yoga can extend life expectancy by lowering high blood pressure