zumba

Local mum fights crippling disease with fitness

Premium Content Local mum fights crippling disease with fitness

"I use my disability to inspire people of all ages and abilities."

Millennials call for more wholesome activities at schoolies

Premium Content Millennials call for more wholesome activities at schoolies

It's not the schoolies who are the problem - their attitude is fine

Youngster wins over dancers

Youngster wins over dancers

Zumba group helps amputee

Katie's kids Zumba book is a world first

Katie's kids Zumba book is a world first

Katie has taken her passion off the dance floor and into a book.

Hervey Bay mum channelling grief to help others in need

Hervey Bay mum channelling grief to help others in need

Katie Joy shares the story of losing her son to help others in need

International flavour at dance day for kids

International flavour at dance day for kids

Kids go on an around the world adventure through dance

Columbian Zumba instructor looking forward to beach

Columbian Zumba instructor looking forward to beach

Hervey Bay is the only regional stopover for visiting instructor

Facing up to on-screen Zumba foe with toddler in tow

Facing up to on-screen Zumba foe with toddler in tow

I CAME face-to-face with an old foe recently.

Zumba benefits lead Jessi to teach

Zumba benefits lead Jessi to teach

Zumba got her moving, now Jessi is helping others do the same

Get hip to boost research funds

Get hip to boost research funds

Zumba instructors hold mega class to raise funds for cancer research

Yoga for girls to fight fat?

Yoga for girls to fight fat?

Diversity of exercise routines would help girls become more active

Fun and fitness on school holidays

Fun and fitness on school holidays

Kids get ready for fun and fitness on school holidays